Services & Pricing
Massage Therapy That Honors Every Body
Every session is personalized to you, your body, and your goals. Choose the session length that best fits your needs and schedule, whether you’re looking for focused work on a specific area or more time to address multiple concerns and settle into a deeper state of relaxation.
Therapeutic Massage
Sports & Recovery Massage
Neuromuscular & Trigger Point Massage
A personalized massage session designed to address tension, discomfort, stress, and everyday aches and pains. Your session may incorporate a variety of techniques and pressure levels based on your goals, preferences, and what your body needs that day.
Designed for active bodies of all types and activity levels, sports massage supports muscle recovery, mobility, and performance. Sessions can be tailored for pre-event preparation, post-event recovery, or ongoing maintenance.
A focused approach that addresses specific areas of muscular tension, pain, and dysfunction. By working with muscles, trigger points, and patterns of tension, treatment can help improve comfort, movement, and overall function.
Myofascial Release
Injury & Auto Accident Rehab
Corrective Exercise & Movement Therapy
This work focuses on areas of tension within muscles and the surrounding connective tissue, or fascia. Techniques range from gentle, sustained pressure to more focused work to help reduce tension and restore comfortable movement.
Massage therapy can be incorporated into a broader recovery plan following an injury or motor vehicle accident. Treatment is tailored to your stage of recovery and may help manage muscle tension, discomfort, scar tissue, and changes in movement while supporting your rehabilitation goals.
**Cannot bill your insurance directly**
Movement-based sessions designed to help you better understand how your body moves and identify opportunities to improve strength, mobility, balance, and function. Exercises are individualized to your goals and can complement massage therapy or other wellness and rehabilitation services.
Pricing
30 minutes – $95
45 minutes – $125
60 minutes – $145
90 minutes – $185
All sessions include time for a brief check-in before treatment so we can discuss what you need and create an approach that feels comfortable and supportive.